With the help of my Sea Turtle teacher, I find myself setting the conscious intention to flow with the current of life, to play with the sensation of being weightless and fully present, and to be in tune with my breath.
Connecting with the Earth's Chakras - Throat
A Tribute to Fall - before it's gone
Are We Doomed?
Wind and Chocolat
Rumi's Insights on Super Blue Blood Moon Eclipse (1/31/18)
Honoring The Arrival Of Fall
Great American Solar Eclipse
According to NASA’s website, the total solar eclipse on August 21st will cross the entire country, coast-to-coast, for the first time since 1918. Many of us in the U.S. are lucky to have a front row seat to an once-in-a-lifetime spectacle. Ever since I got wind of the eclipse a few months ago and managed to book the very last camping spot in Wyoming, I’ve had a sense of excitement about what’s to come.
Giving Thanks For The Season’s Wisdom
5 Ways That Earthing Can Boost Your Mental Health
Our nervous system is incredibly complex, and controls everything from our stress levels to our moods at any given moment. And since earthing is an electromagnetic force, it works directly with the nervous system to encourage balance in both body and brain, and is a great addition to any holistic wellness plan.
What Does It Feel Like To Be Grounded?
Our ancestors knew what it felt like to be one with the Earth, to always feel connected and supported by the energetic flow of nature. They knew what it meant to be electrically plugged in to the limitless supply of our planet’s energy, and their bodies and minds were healthy and clear because of it.
